[f2014843]

Teens today are a the most common victims of depression. While stress levels in high school and college lives has almost doubled over the past few decades, no proper steps have been integrated yet into the education systems of most countries to deal with this. A place as simple as a Counsellor's office where a physician or better a specialist is available during the working hours can be introduced as a compulsion in every school and college. However most cases of teen depression go unseen. On one hand the suicide rates of teens, specially undergoing a continuous education is ever increasing while on the other hand the causes for it have increased too. this double trouble is adversely affecting our youth and causing loss to mankind. Meditation, focus on a happy life than a material life and various other core metaphysical concepts should be imbued in the young minds to help them deal with this.