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+--- Thread: SLEEP: Do you sleep enough? How much sleep do I need? (/thread-8214.html)
SLEEP: Do you sleep enough? How much sleep do I need? - SunilNagpal - 10-01-2017
As per New York Academy of Sciences and CDC, modern world is suffering from the Sleep Deprivation epidemic. Everyone has a bare minimum requirement of sleep cycle to keep him/ her healthy. Here is a 2 min video that sheds light on the same.
Share it with everyone who you think badly needs some sleep in his / her life. Sleep well!!
RE: SLEEP: Do you sleep enough? How much sleep do I need? - shreyad - 05-12-2018
(10-01-2017, 02:05 AM)SunilNagpal Wrote: As per New York Academy of Sciences and CDC, modern world is suffering from the Sleep Deprivation epidemic. Everyone has a bare minimum requirement of sleep cycle to keep him/ her healthy. Here is a 2 min video that sheds light on the same.
Share it with everyone who you think badly needs some sleep in his / her life. Sleep well!!
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