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Depression - Genetic predisposition and Stress hormones
#8
Depression is a severe condition of the mind in which the brain doesn't work properly.
You must keep your mind relaxed to control your depression. Keep yourself busy in some fun activities and sports.
Some exercises specially yoga and meditation are the best techniques to control the depression. Do these exercise in your daily routine to deal with your stress and depression condition.
Adam Prowse Personal Trainer,
539 High Street, Maitland,
New South Wales 2320, Australia
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Messages In This Thread
RE: Depression - by Kelsey - 09-12-2012, 04:48 PM
RE: Depression - by rooduff - 12-11-2012, 03:57 PM
RE: Depression - by ExpertScie - 12-13-2012, 09:26 PM
RE: Depression - Genetic predisposition and Stress hormones - by Everett - 10-02-2014, 06:57 PM
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