[ExpertScie]

Though it is fact that microorganism can infect us and can cause us deadly diseases, but at the same time it is also possible to get rid of them by different ways. One of the ways is to stop them in their way before they infect, establish within our body and make us sick.
Let us know how with changes in our habit, we can prevent from being infected. Our few practices can prevent infections of deadly microorganisms in our body.
Washing hands is one of the most important and easiest ways to get rid of germs. This is easy and most effective way of prevention. To ensure that all the germs on hands are killed, one should wash hands with soap and water for not less than 15-20 seconds. Hand washing should be done before making food items and eating.
The spread of pathogens takes place with coughing, sneezing etc, therefore spread and cross infection can be prevented, if one wash hands regularly after coughing, sneezing.
One of the greatest tools in prevention of diseases is vaccines. Today many vaccines are available in market which not only increases our immunity against specific pathogens but also save our lives in case of infections. Therefore one should ensure that all vaccinations schedule is strictly followed. Also many new vaccines are coming in market after FDA approvals which can help adults and old age peoples also. Vaccines prevent us from diseases like measles, whooping cough, meningitis, chicken pox etc.
Someone rightly said “a stitch in time saves nine”. A good habit of prevention of disease can save lifes.