07-22-2015, 05:23 AM
Well if your eating unhealthy, it can make your heart work harder than it should. Like cholesterol for example...ever seen a draino commercial? It works kinda like that. The better your heart works, the better flow of oxygen to all the parts of your body which keeps them in tip top shape. Also, your liver is like a filter that breaks down toxins, the less toxins, the easier it will be for that in the long run. Your body needs a certain amount of calories, vitamins, and minerals to work properly. Without them, or with too much, it makes it harder on your body