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SLEEP: Do you sleep enough? How much sleep do I need?
As per New York Academy of Sciences and CDC, modern world is suffering from the Sleep Deprivation epidemic. Everyone has a bare minimum requirement of sleep cycle to keep him/ her healthy. Here is a 2 min video that sheds light on the same.

Share it with everyone who you think badly needs some sleep in his / her life. Sleep well!!

Sunil Nagpal
MS(Research) Scholar, IIT Delhi (Alumnus)
Advisor for the Biotech Students portal (
Computational Researcher in BioSciences at a leading MNC

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